What kind of Massage do I need? Part 2 - Reflexology

Fazlin
Nov 20, 2018
2 min read

The reflexes on the feet are a mirror image of all the organs, glands and parts belonging to the body. They contain clusters of touch receptors on your skin that carry contact stimuli to the organs that they are connected to. The right foot contains all the reflexes to the right side of the body and the left foot represent s the left side.

When there is a problem with a body part, the corresponding reflexes in the feet will reveal sensitivity when pressure is applied. Working through these reflexes brings about changes in the body and consequently a reduction of symptoms, as well as a reduction in the sensitivity of these reflexes.

By applying deep, alternating pressure a stimulating effect occurs, which is distributed through the zones of the body. Reflexology is great benefit relieving stress related disorders and can be used for all ages. Teenagers can find Reflexology helpful in dealing with high emotions by helping the body to stabilise and control the surge of hormones.

Holistic means treating the whole person, the body, mind and spirit. When depression, fear , anxiety, emotional pain, anger or jealousy form a major part of our emotions, they adversely affect our immune system, which becomes weakened and then disease finds it easy to take a hold. Reflexology in particular restores balance to the body and encourage the healing power of the body. The aim of the Reflexology practitioner is to be able to relieve pain, improve bodily functions and help the body restore itself. Sensitivity in areas of the foot indicates that there is congestion, inflammation and tension in the corresponding parts of the body; by treating sensitive areas, these issues can be relieved in the related affected areas of the body.

People who find their body being sensitive to touch or suffering from internal issues such as Fibromyalgia or even anxiety can find regular sessions of reflexology helpful. Over a period of time Reflexology helps the body to cope with internal upsets and helps the body to heal itself.

If you feel that you may benefit from Reflexology, you can book through www.serenitymobilemassage.co.uk or if you need to ask specific questions e-mail us at info@serenitymobilemassage.co.uk. We are always happy to help