With CBD becoming ever more popular and being more readily available its important to know what it is and how it can affect you and your...

Some of the many reasons that I like Neals Yard Remedies and that they are award winning health and beauty products is that their...

Christmas is a time of year when everyone is trying to get a share of your hard-earned cash. Be wary of unqualified and uninsured 'Rogu

I’ve had a busy weekend extending my knowledge in Massage spending my time with Ben Barnett learning about the Amethyst Trust Specialist...

The clocks have gone back the nights are getting longer and darkness comes all too soon bringing the colder weather and for some people...

Therapy using aromas (smells) of flowers, herbs and plants to elicit a response in the body. One of the earliest recorded use of fragrant h

Last Friday morning I fell over walking my dog and sprained my ankle. Against good advice and my conscience , I did not stop, I did not...